Group Therapy

Irvin Yalom Group Therapy

Irvin Yalom's approach to group therapy is grounded in existential philosophy and focuses on the interpersonal interactions among group members. He emphasises the importance of the group as a social microcosm, where individuals can explore their thoughts and feelings in a supportive environment. Yalom believes that through sharing personal experiences and feedback, participants can gain insights into their behaviours and relationships, ultimately fostering personal growth and healing. His model encourages members to confront their fears, develop empathy, and take responsibility for their actions, making the therapeutic process not just about individual issues but about the collective experience.