Holistic Therapies

I offer a range of holistic therapies, which are ideal if you prefer a less conventional approach to working through your issues or if you simply want to learn some relaxation techniques and personal discipline.

Important Points

All sessions are 50 minutes to allow time between sessions to prepare for the next client.

A strict 48-hour cancellation policy applies due to limited availability.

All holistic therapies can be delivered in person in Malvern or remotely via Zoom or WhatsApp.

Therapy offers a safe, confidential, impartial space.

 

Integral Yoga

Integral Yoga blends six traditional Yoga disciplines to nurture personal development and overall health and wellbeing through self-empowerment.

Usui Reiki

Founded by Dr Mikao Usui in 1922, Usui Reiki is the most popular form of this ancient Japanese art and works with life energy to restore health and balance.

Buddhadharma Meditation

Embark on a healing journey through Buddhadharma meditation, a practice based on the Four Noble Truths of Buddhism, which teach about suffering and how to transcend it.

Mindfulness

Learn the art of slowing down, being fully present, and living purposefully to achieve greater self-mastery, enhanced satisfaction, and inner peace.

"Cracking therapist! Helped me through my depression, anxiety, and addictive habits and helped me build a more positive mindset/lifestyle."

Anon Client